You live in Christchurch – if you didn’t get stressed out once in a while you wouldn’t be human. But decompression is easy when you know how – before blowing a gasket you should try the following:
1 Get Stoned
There’s not much that 2-hours of Hot Stone Therapy can’t fix. This ancient holistic sensory experience at Lotus at Siam Thai Day Spa uses perfectly-positioned hot basalt stones to relax muscles, improve circulation and calm the nervous system allowing for a super relaxing extreme deep tissue massage. Lock one in here: www.swanlake.co.nz/spa/
2 Crack a Book
Need a change of scenery but can’t afford a holiday? Escape into another, less stressful (for you) world – get hooked on a feel-good classic like To Kill a Mockingbird, laugh at someone else’s misfortune in Angela’s Ashes, bask in the glory of revenge in The First Wive’s Club and root for A Confederacy of Dunces’...